Bright Side of Quarantine

It’s funny how before this pandemic we were all looking for a moment for self care.  Some time to do yoga, have a facial or get a massage.  This is the first time in my adult life that I have had this much time.  Although I still have to maintain my websites and fix up the salon, I’ve had considerable amount of time to do pilates, have a facial, be it in my shower, even sleep in.  Unfortunately all massage has been shut down until April 30th,

but my pilates teacher demonstrated some very clever ways to use a foam roller to open hips, shoulders, thighs and gluts.  Now I’m ready for a nap.


As it turns out you don’t need a mask if you’re not going outside, and there really is no shortage of movies, books or conversations with friends.

Take this as an opportunity to reengage with yourself.

Here is a healthy recipe for dinner. Love the way Darius cooks. 

…and your facial recipe:

Hopefully this will tied you over until we get to see each other again.